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Key word 6 - Plantar Fascia - Spin Article 1 - What is Plantar Fascia? Plantar Fascia Plantar Fascia similarities to heel spur http://www.heelinjury.net Plantar fascia is the group of linked tissue beneath the foot. The group of tissue is attached to the heel bone and it extends to the toes. Plantar fascia is a name used in describing painful heel injury. The injury or inflammation of the heel tissue is called plantar fasciitis. The pain in the heel can be very severe and if left unattended will lead to even more acute pain. This type of heel injury is occasionally referred to as heel spur. It is said to occur to 10% of all population sometimes in their life. Given the fact this sort of injury is predominantly ordinary and painful it is astonishing to see there is no straight forward solution. Similarity between plantar fascia and heel spur are the warning signs. The origin is entirely different. In the case of heel spur, the heel bone undergoes calcification process. Calcification procedure enlarges the heel bone and tenderness is the end result when you stand on the heel. Conversely in the case of plantar fascia it is the tissue adjacent heel bone which causes the pain, not the bone alone. Very often persons with plantar fascia actually have heel spur as well. It is crucial to correctly evaluate the condition in order to treat it right. Podiatrist is the specialist in the field of diagnosis. Visual examination is frequently the first method used in diagnosis. Where heel spur is suspected, ultrasound will be essential to verify bone growth has taken place. Established approach to plantar facia type heel injury was approached on the basis the pain is caused by inflammation. Recent belief is the pain is caused by degeneration of collagen fibres close to the heel bone. What in fact causes the inflammation or the symptoms of inflammation is still debatable. One of the causes of plantar fascia is thought to be the pounding action of runners, especially those over the age of 40. It is thought the long term pulsation from action such as running or dancing causes the pain. People who take up running later in life appear to have increased case of plantar fascia incidence. Dancing and jumping fall into this category. Weight increase particularly quick gain produces the symptoms of plantar fascia. Obese people tend to suffer more of heel pain injury than the people who are not overweight. Lack of Calcium in the body has been recognized to cause bone enlargement from calcification. Studies have shown the calcification process to be a result of lack of Calcium not excess of Calcium.
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